There are three main types of activities to target your bones: Weight-bearing exercise: This includes any activity where you have to hold your body up against gravity. For instance, biking isn ...
The many benefits of jogging extend to your body, brain, and overall well-being. Jogging aids heart health and weight loss, ...
Injuries and osteoarthritis of the knee are common. Fortunately, there are many ways to prevent and treat knee pain.
The intricate landscape of medical research continues to unveil groundbreaking approaches to managing chronic joint health ...
Diabetes mellitus is a chronic metabolic disorder in which the body is not able to control the blood glucose levels in the ...
When we break a bone, the damage is obvious. But not every health condition in life is so clear-cut. Many ailments are considered a "silent disease" because they don't have obvious symptoms. Instead, ...
Dr. Rick Lehman performs the MACI procedure, which uses the patient's own cells to regrow cartilage in the knee, eliminating ...
O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...
Incorporating weight-bearing exercises, such as walking, jogging, or strength training, into your routine is one of the best ...
OKC Thunder big man Chet Holmgren suffered a right iliac wing fracture on Sunday. Here's an explanation of the injury.
Weight loss drugs like semaglutide may reduce knee pain from osteoarthritis offering a promising alternative to knee ...