"Urgency culture," or the idea that busyness and productivity are requirements, can result in an inability to create a ...

Brain fog is a common term used to describe feelings of confusion, forgetfulness, lack of focus, and mental clarity. While it ...

Chronic absenteeism, where a student misses 10 or more school days, has nearly doubled since 2014. Here's how schools are ...

A new Macquarie University study suggests that instead of relying on the 'bible' of mental health diagnosis, we need a ...

Separation Anxiety? 8 Smart Solutions to Calm Your Dog When You’re Away Separation anxiety is a common issue among dogs, ...

National Stress Awareness Day is a day to recognize the impact of stress in daily life and take steps to manage it.

Toks Olagundoye talks to ESSENCE about getting out of her head and learning to be grateful after her experience with ...

WEIGHT-LOSS jabs are the most talked about drugs of the moment. And with new studies popping up almost every week revealing ...

In our fast-paced world, achieving balance and well-being often feels like a challenge. But did you know that holistic ...

RTI International launched a randomized, controlled trial of SGB in 2014 and concluded in 2019 that the treatment "is indeed ...

Many adults find weight management difficult, and controlling your appetite is a crucial part of the process. The good news is that there are natural, effective ways to help you feel fuller and more ...

Migraines are a common condition characterised by severe, throbbing headaches that often occur on one side of the head.