Kurt "CyberGuy" Knutsson explains how a VPN — virtual private network — works and how running it can slow down the operation ...

Learn how the quadrant system transforms note-taking into an active learning experience for better memory retention.

When we think of oxytocin, the "love hormone," the image of a warm embrace or a deep, loving connection often comes to mind.

In today’s fast-paced world, maintaining optimal cognitive function is more important than ever. Whether you’re a student ...

In today’s fast-paced world, the need for cognitive enhancement has never been greater. Maintaining optimal brain function is essential for success as we navigate through our daily responsibilities, ...

Two seasons removed from missing the state playoffs for only the second time since 2003, Cary-Grove's football team is three ...

Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.

As well as being enjoyable and relaxing, reading has been found to have a number of benefits for our mental health. Reading is a great way to keep your brain active and engaged, which can slow the ...

The journey into your golden years should be a time of joy and peace of mind. However, the uncertainty surrounding long-term ...

Memorizing notes can be challenging, but with the right techniques, it becomes much easier and more effective. Whether you’re ...

As you explore the 12 incredible health benefits of cocoa powder, you'll gain a new appreciation for its potential to ...

We've all been there. Or worse still, you're playing, all is well, and then the mind goes blank. Here, Ron "Bumblefoot" Thal, ...