The study reinstated that every movement, from going for a short walk to performing household chores, can improve cognitive ...

The new learning that often is accompanied by a sense of effort – and sometimes frustration – requires accessing the resources in the frontal lobe, which manages thinking and judgment, and the ...

Walking is an underestimated form of workout. When people think about wellness or weight loss, they usually look for some ...

As cited by the American Psychological Association, the key to productivity is fewer interruptions, but that can be ...

For a healthy brain as we age, we need healthy blood pressure. However, nearly half of American adults have hypertension, ...

The Stanford News Service interviewed McGonigal, who recently published a new book, The Upside of Stress, on the subject. The ...

Creating a healthy, balanced life looks different for everybody. Military members have an exceptional demand on their health ...

To arrive at their findings, researchers analyzed data from 204 participants between the ages of 40 and 65 with no history of ...

Can physical activity enhance your brain health immediately? A new study reveals that even low-intensity movement can boost ...

In a recent survey, 7 out of 10 adults reported that the 2024 US presidential election cycle was a source of stress. Here are ...

Asthma is associated with memory difficulties in children, and early onset of asthma may exacerbate memory deficits, ...

A new study published in the journal Communications Psychology suggests that short, intense bursts of exercise can improve ...