Protect your brain and reduce your risk of dementia with these simple lifestyle changes recommended by doctors.

Stuck in a habit rut? Here’s why switching things up can do good things for your brain! Even though the popularity of books like Atomic Habits or habit-stacking routines have been revolutionary for ...

For thousands of years, the wisdom of ancient India has provided an abundance of methods for developing enhanced intelligence ...

This will help you organise information better and boost your memory,” said Dunlop. Break down large amounts of information .

Health conditions like brain injury and older age may also affect your concentration and memory. Keep reading to learn more about research-backed methods to help improve your concentration.

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

In today’s fast-paced world, the need for cognitive enhancement has never been greater. Maintaining optimal brain function is essential for success as we navigate through our daily responsibilities, ...

Interacting with people activates you cognitively and stimulates your brain, says Dr. Ertekin-Taner. This can improve language and memory skills and reduce stress, according to a 2022 study in The ...