Hit your weight loss goal in an easier and more sustained manner with this method. Here's how you can do it right.

Some people can’t put on weight because of or despite their appetite. This article includes suggestions for gaining weight ...

The key to gaining weight is to consume more calories than your body burns. However, this doesn’t mean you should fill your ...

Keeping weight off can feel harder than losing it in the first place. So what should we do to prevent a relapse?

The promise of eating more and maintaining weight loss is alluring, but does reverse dieting really work? Experts weight in.

So without further ado, let’s take a look at our top picks. If you are looking for a natural and effective way to gain weight, Naturade Weight Gain Instant Nutrition Drink Mix is a great option ...

For many fitness enthusiasts, the journey of working out while trying to lose weight can be an emotional rollercoaster.

"I’ve become spontaneously irritable. Raising teens while perimenopausal is a fool’s errand—who’s responsible for this absurd ...

A UNC Greensboro (UNCG) study following 299 women and their infants from pregnancy to toddlerhood examined multiple ...

Is emotional eating derailing your weight loss attempts? These expert strategies can help you put down the chocolate and turn ...

The medications I was prescribed caused me to gain more than 100 pounds ... I can’t stand his arrogant ways. I still have to pretend we are married, but I don’t feel it.