Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

Everyone deals with stress or anxiety at some point in their lives. It’s only natural to feel worried, but you don’t need to stay that way. A great way to deal with your stress is to learn how others ...

Powering through one of your biggest fears to save your mother. That's what one nine-year-old did to save his mother in a ...

According to the 2024 Gallup Global Emotions report, negative emotions like anger and sadness are higher now than a decade ...

Tetris, the classic block rotation game from 1984, has been trending on TikTok as a surprising, simple method to cope with ...

Fertility journeys can strain romance, but couples can maintain intimacy by actively creating space for connection, taking ...

Living with a cat can have a profound – and sometimes surprising – effect on our physical and mental health. Still, living ...

The more that we cannot tolerate anxiety, the more anxious we get.

We explain how the country is responding in three different ways to disasters.

DEAR FUTURE GHOSTER: Explain to this colleague that your schedule is swamped. Then stop responding to the unnecessary texts ...

In today’s fast-paced world, many individuals find themselves battling chronic pain, stress, and anxiety. With the rise of ...

A man living with a rare condition that causes half of his face to shrink has shared the 'hardest part' about dealing with it ...