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The more that we cannot tolerate anxiety, the more anxious we get.

Others like Shraddha Kapoor and Adele have also shared their struggles of dealing with anxiety. Emma Stone, who self-admittedly had a hard childhood due to the disorder, now gives it a positive spin.

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Seeing and experiencing firsthand how devastating natural disasters can be can really take a toll on mental health.

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The American Psychiatric Association's annual mental health poll showed over 73% of Americans are dealing with election anxiety stemming from the 2024 election.