Children are under tremendous pressure to excel academically in today’s competitive world. This could cause them a lot of ...

Connect with your loved one and share things with them which are stressing you out a lot. Do exercise on a regular basis ...

As the 2024 presidential election nears, it's important to explore the ability of college students and young adults to cope ...

The 2024 presidential election is just two weeks away and many people are finding the uncertainty highly stressful.

5 Causes Of Chest Pain That Are Not Heart Attack According to experts, an existential crisis often happens after major life events mostly due to stress, like: Doctors say even though existential ...

With less than three weeks until Election Day, the Kamala Harris-Donald Trump news blitz can be a lot to handle. Here’s how ...

According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

If you're feeling anxious about the upcoming election, use these expert-recommended tips to take care of your mental health.

Stress doesn’t cause Crohn’s disease, but it can make your symptoms worse and increase the risk of flare-ups. Here’s how to ...

Chronic stress, that sense of feeling pressured and overwhelmed over long periods of time, has become synonymous with living life in a modern world. This type of stress makes us age more quickly ...