Connect with your loved one and share things with them which are stressing you out a lot. Do exercise on a regular basis ...

As the 2024 presidential election nears, it's important to explore the ability of college students and young adults to cope ...

The 2024 presidential election is just two weeks away and many people are finding the uncertainty highly stressful.

With less than three weeks until Election Day, the Kamala Harris-Donald Trump news blitz can be a lot to handle. Here’s how ...

According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

Stress doesn’t cause Crohn’s disease, but it can make your symptoms worse and increase the risk of flare-ups. Here’s how to ...

Seventy-nine percent of adults said in August that the presidential election has caused them anxiety. Here’s what therapists ...

Seeing and experiencing firsthand how devastating natural disasters can be can really take a toll on mental health.

Politics intrinsically involves future loss; we know for sure someone is going to lose, and about half the country will feel ...

A new survey from the American Psychological Association is shining a light on election-related stressors for Americans.

Election years are filled with heightened anxiety - and the 2024 race has proven to be particularly stressful.