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Verywell Mind on MSN
13 小时
How to Shake Off Negative Interactions With Strangers, According to Psychology
According to the 2024 Gallup Global Emotions report, negative emotions like anger and sadness are higher now than a decade ...
Psychology Today
13 小时
"White Coat Syndrome" and Children: Signs and Solutions
Discover how understanding and addressing white coat syndrome can make doctor visits less stressful for your child.
19 小时
Election Anxiety? 6 Practical Tips From A Psychologist To Stay Calm
Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...
Rutgers University
19 小时
Expert Offers Tips to Stay Calm Amid Rising Political Tensions
The survey data supports Levounis' observations. The American Psychiatric Association (APA) reported that 68% of U.S. adults ...
1 天
Can you breathe your way to better wellbeing?
Once on the fringes, breathwork is so mainstream even MPs are learning it. But how can (or can’t) it help your mental health?
2 天
7 Effective Strategies to Calm Your Mind and Reclaim Your Serenity
Go outside in green areas to reduce stress levels and foster a calm attitude. You can greatly improve your emotional state by ...
2 天
Revitalize your mind: How Ayurvedic Panchakarma can combat mental fatigue
World Mental Health Day highlights the significance of mental well-being in a fast-paced world. Panchakarma, an ancient ...
News24
3 天
Matric final exams | Parents' support crucial in reducing stress
Grobler emphasises the importance of encouraging healthy habits during exam time. Parents can help their children maintain a ...
3 天
Fact Or Fiction: Do You Get Drunk Quicker On A Plane?
Drinking excessively on planes can quickly get out of hands, but is the increased intoxication solely the drinkers fault? Let ...
Goodnet
3 天
Hacks to Calm Your Body and Mind
Fortunately , there are some physical things you can do to help relieve those symptoms. Healthline suggests taking a drink of ...
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