Alarm clocks are meant to wake us up, so it’s reasonable to assume a louder, more disruptive alarm sound could be the most ...

A slower tempo can quiet your mind and relax your muscles, making you feel soothed while releasing the stress of the day. Music is effective for relaxation and stress management. Research confirms ...

Feng Shui suggests sound can significantly influence the energy of your home. From the calming melodies of music and nature ...

We’ve pulled together our best stress relief gift ideas aimed at self-soothing, chilling out, and generally seeking a state ...

If you walk past the retreat buildings to the lot where the friars park, you can follow a short trail down to a shaded patio ...

Consider adding outdoor speakers for playing calming music or guided meditations ... Incorporate water features like a fountain or a small waterfall to introduce the soothing sounds of flowing ...

Although much of Arizona comprises arid landscapes, this Southwest state is also home to phenomenal waterfalls. Getting to some of these cascades can involve lengthy desert hikes in remote areas ...

Travelers can spend their time hiking to waterfalls, relaxing in thermal spas ... locals performing in traditional costume.

Turns out you should go chasing waterfalls, especially in Sydney and ... taking a dip in the calm waters of the creek. If you visit during the week or late afternoon, there’s every chance ...

Looking for spots to beat the summer heat? Tanay, a town located at Manila’s closest eastern neighbor, Rizal, offers lots of waterfalls that are the perfect refreshing escape this summer.

The answer is no, except when one lands on you, then it’s calming and fun. I ducked into the space, home to 1,000 butterflies, a koi pond, and a five-story waterfall. When I thought this place ...