Action News Now anchor Hayley Watts looks into the benefits that taking the plunge in cold water has for your body and how it ...

One of the standout features of the Hydrogen Switch is its capacity for multiple uses per charge. After a full charge, users ...

At 54, I've made peace with the odd bulge, the odd ripple of flesh. I've had two kids and I love eating. I don't want to lose ...

Imagine how a simple and readily available ingredient in the kitchen is the key to great weight loss. If you are concerned ...

However, opting for warm water or adding lemon can help with constipation. Research suggests that drinking 500ml of 60C water ...

Kalonji is also known as black seed or nigella, is rich in nutrients with fat-burning properties. Drinking Kalonji water ...

Asheville Citizen Times visited the North Fork Water Treatment Plant near Black Mountain. How does it look after Tropical ...

The antioxidants in cauliflower, such as vitamin C and beta-carotene, help reduce inflammation in the body. Chronic inflammation can hinder weight loss, so consuming antioxidant-rich foods like ...

By Alexis Alvarez, Nov.12, 2024 One hundred twenty-six pounds, the weight that haunted me throughout my four years of high school, and to this day, three years later, it's still in the back of my mind ...

Becky Hoover, 40, comforted herself with food to deal with the death of both of her parents and her two brothers. An exercise ...

MARRIED At First Sight’s Polly Sellman has proudly slipped into a sexy cut out swimsuit after shedding two stone. Polly was ...

Drinking green tea has been a weight loss tip across generations, but is it worth the hype? While it's sometimes referred to ...