Weight gain is a common problem. Some try water fasting to lose weight quickly. But is it healthy? Experts weigh in on its ...

The scientifically proven benefits of fasting are explained by a leading fasting expert. Does fasting work for weight loss?

Intermittent fasting probably isn’t the health hack you hoped it would be. More studies suggest the tactic can help you lose ...

It is believed that 16/8 fasting has many benefits including weight loss and improved mental clarity. But is it really worth the hype? We spoke to our expert Dr Shrey Kumar Srivastav, Senior ...

where you consume food "during an eight-hour window and fast for 16 hours". However, you can "drink water, milk, tea or coffee during the remaining time". But what makes fasting effective?

Jeera (cumin) water is a popular home remedy for weight loss. It is known for its numerous health benefits, including aiding ...

Moen has found that water waste, including that caused by daily tasks in the home, is generally the easiest to address and can offer cost-saving benefits. Consumers who repair leaky fixtures and ...

Fancy eating tubs of ice cream all day in hopes of losing weight? Or, are you invested enough to survive merely on a green ...

“Intermittent fasting regimens, including time-restricted eating (TRE), have gained popularity over the past few years due to their metabolic benefits,” the team led by Zhejiang University ...

Discussing the advantages of the 16:8 diet further, Dr O'Donovan noted: "Restricting your eating window to a few hours a day ...

In the fast-paced world we live in ... But what makes them such an appealing option? Let’s explore the benefits of pain relief sprays and how they can be an ideal addition to your pain ...

Catherine, Princess of Wales loves a green smoothie packed with berries, leafy greens, and algae. Some say it looks like ...