Weight gain is a common problem. Some try water fasting to lose weight quickly. But is it healthy? Experts weigh in on its ...

Extended water fasting is trending, but experts warn it may be a risky path with dangerous health consequences.

It is believed that 16/8 fasting has many benefits including weight loss and improved mental clarity. But is it really worth the hype? We spoke to our expert Dr Shrey Kumar Srivastav, Senior ...

Jeera (cumin) water is a popular home remedy for weight loss. It is known for its numerous health benefits, including aiding ...

Discussing the advantages of the 16:8 diet further, Dr O'Donovan noted: "Restricting your eating window to a few hours a day ...

where you consume food "during an eight-hour window and fast for 16 hours". However, you can "drink water, milk, tea or coffee during the remaining time". But what makes fasting effective?

“Intermittent fasting regimens, including time-restricted eating (TRE), have gained popularity over the past few years due to their metabolic benefits,” the team led by Zhejiang University ...

Fancy eating tubs of ice cream all day in hopes of losing weight? Or, are you invested enough to survive merely on a green ...

Moen has found that water waste, including that caused by daily tasks in the home, is generally the easiest to address and can offer cost-saving benefits. Consumers who repair leaky fixtures and ...