Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

This 7-day diet plan combines various new-age approaches ... apple cider vinegar and cinnamon Make a detox drink with warm water, apple cider vinegar, and a bit of cinnamon to start each day.

Our daily diet typically includes several beverages. A new study has found other than water and tea, everything else we ...

One of our editors tried drinking 90 ounces a day of water for 30 days to see if it would improve her health. We’ve all heard ...

Fuller claims the Lion Diet can boost energy levels, mental health, and symptoms of digestive and autoimmune conditions. After hours of contemplating, I decided to try the Lion Diet for four weeks to ...

Navratri, one of the most celebrated festivals in India, is not only a time for devotion and festivities but also for cleansing the mind and body through fasting. Fasting during Navratri is ...

Regular consumption of turmeric water can help detoxify the body, enhance metabolism, and promote overall well-being, making it a powerful addition to a balanced diet. In this article, we discuss ...

Shardiya Navratri, a 9-day holy festival starting October 3, is ideal for preparing the gut for the next season by consuming a satvik diet. This diet plan, focused on fruits, vegetables ...

And private chef Meredith Hayden doesn’t only save her Diet Coke for the afternoon. Rather, as she shared recently in a “day in my life ... “carbonated water, caramel color, aspartame ...

The full liquid diet is one that places little stress on your gastrointestinal (digestive) tract but provides more flavor and nutrition compared to a clear liquid diet. The full liquid diet requires ...

To eliminate sugar from your diet, you can go one of two ways ... turn this corner and my mind felt so much better. Day 7: A lighter body Water retention is something I have always battled.