High blood sugar, or hyperglycemia, can pose significant risks as it may result in severe complications if not treated properly, such as kidney damage and diabetes ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

“Watermelon, with its high water content and low calories, aids in hydration and fullness ... Together, these foods create a ...

Fancy eating tubs of ice cream all day in hopes of losing weight? Or, are you invested enough to survive merely on a green ...