and lower in animal-based foods is more health promoting and is associated with lesser environmental impact (GHG emissions and energy, land, and water use) than is the current average U.S. diet.” The ...
A plant-based diet may reduce the risk of breast cancer by 15%, according to a JAMA study. Antioxidants and fiber in plant foods aid in combating cancer cell damage and excess estrogen.
Share on Pinterest Increasing evidence emerges in support of the notion that plant-based diets protect cardiometabolic health. Image credit: Studio Firma/Stocksy. Current dietary guidelines ...
The fasting-mimicking diet is a plant-based diet that is low in protein and carbohydrates but high in fat ... It’s also important to stay hydrated by drinking plenty of water daily. Non-caffeinated ...
Amelia's evidence-based knowledge and passion for the field allow her to translate nutrition research and innovation to the public. The Mediterranean diet is a nutrient-rich and nonrestrictive ...
UFC president Dana White recently revealed surprising details about Donald Trump's eating habits during an appearance on Tucker Carlson's podcast. White, a longtime friend and supp ...