“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

The major difference – and downside – to decaf clearly is that, unlike with caffeinated coffee, it doesn’t come with a ...

Sparkling water is more popular than ever, but there are some things you'll want to keep in mind when reaching for this fizzy ...

Patchaid’s B12 energy plus vitamin patches offer a unique way to top up your B12 levels by way of a patch worn on the skin.

The royal mum-of-three has spoken about her love for open water swimming and sports, so it’s no surprise that her diet is very healthy ... contains 14 plant-based oils that slow down the enzyme ...

This nutritious vegan tortellini soup with lemon peel broth should definitely be on the menu during the colder seasons ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Sparkling water may also be sweetened with sugar, fruit juices or non-sugar substitutes, says Zumpano. These include artificial sweeteners, such as aspartame, or plant-based sweeteners ...

UFC president Dana White recently revealed surprising details about Donald Trump's eating habits during an appearance on Tucker Carlson's podcast. White, a longtime friend and supp ...

A potassium-rich diet is linked to many powerful health benefits. It may help reduce blood pressure and water retention, help prevent osteoporosis, and protect against stroke. Share on Pinterest ...

Cyprus, also known as the Isle of Aphrodite (Goddess of Love), is a sunny island at the far eastern edge of the Mediterranean ...

Check out these skincare routine, diet, exercise and lifestyle tips to save your glow amid sweets and sleepless nights ...