The liver's function is to detox your system, so how can you keep it tuned up? Medical experts list drinks that can help liver detoxification.

Drinking hot water every morning is a got to step especially for weight loss. But how healthy is it? Read on to know.

But they have one problem: when cut, they oxidize and turn that unappealing brown color. Oxidation itself isn't harmful.

Consume the warm jeera water first thing in the morning for maximum fat-burning impact. Drink jeera water every day for a ...

This winter, boost your immunity the Indian way! From citrus fruits and turmeric to moringa and beetroot, this article explores 12 superfoods packed w ...

Ginger is a popular superfood known for its thermogenic properties, which means it can increase body temperature and stimulate calorie burn. It also aids digestion, reduces bloating, and supports ...

Staying hydrated in winter can be challenging, as the colder weather often reduces our natural thirst signals. However, drinking enough water is essential for immune function, skin hydration, and ...

Eating a high-protein diet is key for weight loss, as it keeps you feeling full, boosts your metabolism, and helps retain lean muscle. If you’re vegetarian and looking to up your protein intake while ...

Embrace these practices, and watch as your skin transforms back into a glowing reflection of health and vitality.

New York Jets quarterback Aaron Rodgers has recently added cayenne pepper water as part of his rehab regimen. Rodgers, 40, ...

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

PM IST Diwali is a time for festive indulgence, with sweets and rich foods as a big part of the celebration. But these indulgences often bring about unwanted issues like acidity, bloating, and ...