They include: Voltaren gel: This OTC gel is a type of NSAID that can be applied directly to the affected ... A physical therapist can help select exercises that: Build strength in your hip and knee ...

The effectiveness of these creams can vary greatly depending on the chemical strength, location and type ... scent Biofreeze Professional Pain Relief Gel is the best overall muscle pain relief ...

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Adding strength training to your calendar when you’re gearing up for a half or full marathon makes sense to protect your joints over all those miles and to help build your stamina to last for ...

It'd be more apt to focus on one thing at a time, or at least to focus on building strength and losing body fat (not body weight)." Rather than depending on body weight to measure progress, Capritto ...

our experts tell us that the Menthol Cream packs more benefits than its gel counterparts. "It won’t leave residue on your clothes and can be applied up to four times a day," said John Gallucci Jr., ...

However, now that a topical gel for ED, Eroxon, is available over-the-counter without a prescription, a big question is whether discussions about ED will become more, well, topical, natural and ...

Although gel manicures can be beautiful and long-lasting, they can be tough on nails. Gel manicures can cause nail brittleness, peeling and cracking, and repeated use can increase the risk for skin ...

As a personal trainer with years of experience under my belt helping clients achieve their fat-loss goals, I've rounded up the best strength exercises to lose 10 pounds in one month. Strength training ...