But on busy days when he's on the go, Dr Pasiakos likes to take ... that a daily multivitamin could slash cognitive decline risk by 60 percent by increasing levels of brain-boosting vitamin ...

A pharmacist on TikTok posted a video revealing three supplements she warns viewers to never take. She says there should be a ...

Keep reading to learn about the benefits, potential risks and who should take vitamin D supplements. Remember, before you start taking ... 100 mcg (4,000 IU) is the daily upper limit for vitamin ...

Magnesium has been shown to have many health benefits with it’s connection to improved sleep quality Magnesium is the mineral ...

Ideally, you should take your iron supplement first thing in the morning and before foods or other medications to get the best results, says Gregory Castelli, PharmD., director, pharmacy residency ...

Collagen supplements are often thought of as an anti-aging solution. But there are a few things you should know before you ...

Breastfed babies should also have between 8.5-10mcg a day ... They tend to be more expensive, which can really add up when you're taking daily supplements for a number of months. If you opt for the ...

While combining magnesium and vitamin D supplements is perfectly safe, whether you need to is another question. Social media has leaned into the idea that magnesium and vitamin D should be taken ...