Staff Writer Sophia Robertson acknowledges the prevalence of seasonal depression in the approaching winter months and offers ...

Light therapy not only aids winter doldrums, but can help depression, PMS, anxiety, and even bipolar disorder. Don’t knock it ...

The dietary supplement industry is a $60 billion industry in the United States alone, and it’s growing. For many it’s a source to improve their lifestyle.

Shorter days make it much harder to get enough vitamin D during the colder months of the year in Norway. Therefore, you will ...

These include osteoporosis or osteopenia, depression, kidney or liver disease and having a family history of neurological ... to work with their doctors to dial in their dose and receive personalized ...

If you have menopause symptoms like hot flashes, night sweats, brain fog, you want relief. Can menopause supplements help?

Supplements have become a popular way to boost health and fill in any nutrient deficiencies. However, not all of these ...

Getting enough vitamin D is key for good health, especially for strong bones and immune systems. But finding ways to get ...

Some experts say that if you take both magnesium and vitamin D supplements ... and mood changes like depression. But sometimes there are no symptoms at all. While it varies by person, a supplement ...

A pharmacist has taken to social media to warn people that there are three types of supplements that they should avoid - as ...

A pharmacist has taken to social media to share three supplements she would never take, and warns viewers of the dangerous ...

Yes, it needs to be taken daily for good results. Make sure to follow the instructions on your collagen product. Typically speaking, collagen supplements take a minimum of three months to work, which ...