Supplements of vitamin B could be used to help treat people with depression, researchers believe. Scientists found that people suffering from depression responded better to treatment if they had ...
1, 2023 — Taking vitamin D supplements may help ward off dementia ... may alleviate depressive symptoms in adults with depression. Conducted by an international team of researchers, the meta ...
In particular, it breaks down carbohydrates. Vitamin B1 also might: Help fight depression. Taking vitamin B1 supplements along with an antidepressant may be good for managing depression.
Some studies suggest vitamin E might help with period pain and symptoms of premenstrual syndrome, such as anxiety, food cravings, and depression. Studies have found no evidence vitamin E ...
Magnesium and vitamin D are essential to keeping your body healthy. Both vitamin D and magnesium support physical and mental health, help to keep your bones strong, and may play a role in fighting ...