A study from the Netherlands found that those living with depression showed ... blood-level ranges that will help doctors to prescribe the right dose of vitamin D supplement.

Supplements of vitamin B could be used to help treat people with depression, researchers believe. Scientists found that people suffering from depression responded better to treatment if they had ...

SAD, or seasonal affective disorder, is a type of depression that comes and goes in a seasonal pattern - but a health and ...

Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...

But recent research indicates that increasing its intake could boost mood and reduce anxiety. “This could help make ...

Considering taking supplements to treat depression? Below is a list of common natural remedies used to treat or reduce the symptoms of depression. Follow the links to read common uses, side ...

Considering taking supplements to treat atypical depression? Below is a list of common natural remedies used to treat or reduce the symptoms of atypical depression. Follow the links to read common ...

A holistic approach combining sun exposure, a nutrient-rich diet, and supplements when necessary can ensure optimal vitamin D ...

Studies show that people with depression are more likely to have low levels of magnesium. Leafy green vegetables are also ...

Vitamin D deficiency is not just harmful to physical health - it might also impact your mental health, says a new research. The researchers found a link between seasonal depression (seasonal ...

Does getting more vitamin D help with depression? Improving Vitamin D levels may help promote general health and a stronger sense of well-being. However, research hasn't proven that getting more ...