The best calcium supplements for women in India may help improve your bone and joint health ... Regular intake of these tablets may also prevent certain muscle problems like cramping and spasm. It ...

Forget milk — a recent study finds the key to building strong bones in children is for mothers to keep their vitamin D levels high during pregnancy.

Osteoporosis, a disease that weakens your bones, is also called a “silent” disease because there are no warning signs until a ...

Vitamin D, often called the “sunshine vitamin,” is a crucial nutrient that plays a pivotal role in maintaining overall health ...

Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

HEALTH LITERACY: Understanding osteoporosis: Causes, risk factors, and preventive strategies for bone health ...

An easy way to improve balance? Channel your inner flamingo ... Check with your healthcare provider to determine the right ...

Investigators used 3-dimensional quantitative computed tomography to more accurately assess patients’ bone mineral density.

Calcium and vitamin D are essential for bone health ... And avoid harmful habits – smoking and heavy alcohol consumption can ...

O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...