One of its key roles is in bone ... take supplements of this vitamin to ensure they have high enough levels. Intake of large ...

Over-the-counter supplements are not just a way to get over nutritional deficiencies, but in the long run, they also help you ...

I previously discussed that what is “normal” for one group of people may not be the same for another—especially when ...

Vitamin D, often called the “sunshine vitamin,” is a crucial nutrient that plays a pivotal role in maintaining overall health ...

Emotional and psychological well-being is crucial during menopause, and strategies that enhance resilience and self-awareness ...

Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

When we break a bone, the damage is obvious. But not every health condition in life is so clear-cut. Many ailments are ...

Investigators used 3-dimensional quantitative computed tomography to more accurately assess patients’ bone mineral density.

O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...

Calcium and vitamin D are essential for bone health ... And avoid harmful habits – smoking and heavy alcohol consumption can ...

If you open your medicine cabinet, chances are there’s at least one dietary supplement in the mix. Supplements have become a ...

Dear Savvy Senior, Can a person in their early fifties have osteoporosis? When I fell and broke my wrist last winter, the ...