New moms can improve their mental and physical health postpartum through holistic approaches like consuming nutrient-dense ...

Nutritional deficiencies like low magnesium levels are linked to mood disorders, depression, and anxiety. This essential ...

Incorporating almonds into your diet—whether as a snack, in smoothies, or added to salads—can provide both physical and ...

Magnesium and vitamin D are essential to keeping your body healthy. Both vitamin D and magnesium support physical and mental health, help to keep your bones strong, and may play a role in fighting ...

If you’re one of the 1 in 7 Aussies currently living with depression, you’ll want to hear this advice from a renowned ...

Deficiency often goes unnoticed until symptoms appear, making regular monitoring crucial for early detection and intervention ...

The following five food and lifestyle recommendations can support emotional well-being. These nutrients are especially ...

Supplements have become a popular way to boost health and fill in any nutrient deficiencies. However, not all of these ...

21, 2024 — Children who have persistently raised inflammation are at a higher risk of experiencing serious mental health disorders including psychosis and depression in early ... Study of 18 ...

Oct. 15, 2024 (GLOBE NEWSWIRE) -- 4VITAHEALTH, a pioneering mental health and wellness supplement company, is proud to announce the launch of its all-natural, made in the USA supplements designed ...

Researchers discovered that in some areas of the brain neuron ... Mental Health App Could Help Prevent Depression in Young People at High Risk Oct. 8, 2024 — A cognitive behavioral therapy (CBT ...

In recent years, the importance of mental well-being has come to the forefront of conversations about health. With stress, ...