If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

In today’s fast-paced world, maintaining optimal cognitive function is more important than ever. Whether you’re a student ...

In today’s fast-paced world, the need for cognitive enhancement has never been greater. Maintaining optimal brain function is essential for success as we navigate through our daily responsibilities, ...

Turmeric is touted as a cure-all spice but nutrition experts are more cautious about recommending turmeric for everything.

In this way, we use food and drink to help us focus. But supporting concentration in the long term is about more than quick ...

Dementia is a condition that affects memory, thinking, and the ability to perform everyday tasks. As it progresses, it can ...

Aponte points to Magtein, a brand for memory, mood and focus. “It has been used in several beverages as a replacement for CBD ...

Welcome to our phallocracy. Sure, the election was about the economy, but it was also about misogyny (among other things).

memory and overall mental health. Anything that reduces bodily inflammation should be a key to your diet. Joints will feel ...

Thanks to the advances of modern-day medicine, medications have become a life-saving tool, as well as a quality of life ...