Online, videos abound of people saying the supplements make hair thicker, healthier and shinier. Do they really?

Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...

Food naturally boosts your body’s GLP-1 levels, explained Dr. Sun Kim, an endocrinologist at Stanford Health Care in ...

Experts reveal everything you need to know about vitamin D, from how likely you are to be deficient, to which supplements to ...

Adding a vitamin or mineral supplement into your daily routine can feel like a simple way to protect yourself, but in most cases the the evidence to support their use isn't overwhelming. A study of ...

As we head into winter, cold and flu season draws ever nearer. Those of us trying to prime our immune system for the ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

There is also a growing demand in countries like China and Japan, particularly for supplements containing vitamins D, C, and Omega-3. Dr. Al-Sanad highlighted that media promotion, celebrity ...

The findings suggested that higher doses of vitamin D3 supplementation do not reduce markers of subclinical cardiovascular ...

Reebok’s foray into performance supplements marks a significant shift for the brand, aligning it with evolving consumer needs in the fitness space. With the wellness market likely to be worth above ...

Also known as retinol, vitamin A is responsible for skin cell turnover. It helps shed old skin cells and boosts the production of new ones, resulting in smoother skin. If you're battling dry ...