Spinach and kale are popular leafy greens and salad bases. Which one is healthier? Dietitians compare kale vs. spinach nutrition, benefits, and downsides.

Police are investigating two back-to-back store break-ins in Bethesda last month. According to the Montgomery County Police ...

Companies advertise their menopause supplements as a solution for hot flashes, night sweats, brain fog, mood changes, sleep problems and more. They may not be upfront about the actual ingredients in ...

STATEN ISLAND, N.Y. -- Retro Fitness – which currently operates three gyms on Staten Island – has announced it will soon close its New Dorp location and is giving members several options to make a ...

Which salad greens are the healthiest? Dietitians reveal the most nutritious and least nutritious leafy greens to use in salads.

Some Iowans are in the habit of gobbling a few multivitamins daily, but one health care professional says too much of a good ...

I'm a shopper on a $250 budget who lives two hours away from Costco. My favorite things to get include Kirkland Signature ...

Trim, wash, and thoroughly dry your Brussels sprouts. Place the sprouts on a parchment paper-lined sheet pan, then flash ...

Healthy snacks can sometimes fool you with things like added sugars. Here are some of the snacks that aren't always healthy.

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Ideally, you should take your iron supplement first thing in the morning and before foods or other medications to get the best results, says Gregory Castelli, PharmD., director, pharmacy residency ...