Vitamin K is essential for blood clotting, lung health, bone health, teeth health, and heart health. Include dairy products, ...

“The most important vitamins are vitamin D for teeth and vitamin C for gum health, and the important minerals are calcium and phosphorus,” explains Anna Groom, BDA spokesperson and registered ...

Calcium is a crucial mineral required for strengthening bones and teeth, and supporting nerve ... such as magnesium or vitamin K, which can help with absorption and bone health.

Here are the top 5 vitamins that can help unclog blocked heart arteries and prevent stroke and heart attacks, naturally.

Calcium is the main mineral in our bones and teeth, and its absorption in our ... such as magnesium, zinc, or vitamin K. These nutrients can also be important for bone health, so consider whether ...

Vitamin D is a real multitasker. It “helps your body absorb calcium, which is essential for strong bones and teeth and helps ...

But don't worry if it's nearing the end of the day and you've yet to try any of the brain-boosting recommendations. You can ...

Vitamin K Prevents Cell Death: New Function for a Long-Known Molecule Aug. 3, 2022 — Researchers report on a novel function of vitamin K, which is generally known for its importance in blood ...

Eat well, live better, stay healthy: sign up to our free monthly Food & Health newsletter for the latest insights delivered straight to your inbox Vitamin D is important for the health of your bones, ...