Shorter days make it much harder to get enough vitamin D during the colder months of the year in Norway. Therefore, you will ...

Sardines are not the most beautiful food in the world. However, it’s worth trying not to judge based on appearances here. Thanks to the COVID-19 pandemic, buying fish in a tin re-emerged as a trend ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

A dosage of 15 to 20 mcg (or 600 to 800 IU) of vitamin D from a supplement is generally considered safe. But, again, ask your health professional about the right dosage for you. Excessive doses of ...

Taking a dose of 3,320 International Units (IU) of vitamin D per day was associated with benefits such as blood pressure, ...

And certainly I was, I didn't necessarily think I'd make it through last week, I'll be honest with you." Get the latest Strictly news straight to your inbox with our Strictly Come Dancing ...

They said mid and smallcap stocks are bound to see a stock after the kind of returns they'd delivered in the past few years. Analysts say Indian equities face a confluence of challenges as ...

After a recent flu/Covid vaccination, a 5cm bruise appeared which took two weeks to disappear. I also developed a cold. DR ...

How does a forecast of sunny skies and highs in the 60s and 70s every day this week sound? It’s hard to do much better at this time of year! Perhaps we’re making up for the 11 straight days ...