When it comes to the supplement aisle, multivitamins, omega-3s and probiotics might score more shelf real estate. However, if that multi doesn’t come with a dose of vitamin D, your doctor might ...
Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect the Incidence of Cardiovascular Disease or Cancer Jan. 5, 2022 — A trial found that taking a much higher dose of vitamin D ...
Everyone is advised to take a vitamin D supplement containing at least 10 micrograms (400IU) a day during winter months, and those more at risk of deficiency should take it all year round. Don't ...
First and foremost, you’ll want to ensure that the supplement contains adequate doses of calcium and vitamin D. The recommended daily intake for calcium varies by age and gender, but generally ...
Share on Pinterest Vitamin D supplements may help boost your cardiometabolic ... idea to get tested by a doctor before taking larger doses. Sunlight and vitamin D-rich foods are the best ways ...