TikTok may have us believe that stress causes belly fat and a simple vitamin supplement can fix it. Some experts aren't ...

A recent study has found that Vitamin D supplements do not reduce the risk of heart disease, despite earlier research ...

Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...

Sunshine — a great source of Vitamin D — is not exactly abundant during the cold months in Switzerland. Should you take this ...

Certain supplements have been shown to help with muscle growth, strength, and overall athletic performance—including ...

Other common symptoms of vitamin D deficiency include: ...

Shorter days make it much harder to get enough vitamin D during the colder months of the year in Norway. Therefore, you will ...

Selective Androgen Receptor Modulators, or SARMs, have become a significant trend in the fitness world, particularly among ...

I’m told that I’m iron deficient and need to increase my iron intake and take a supplement. Which supplement is best and what ...

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According to Healf’s lead nutrition and wellbeing practitioner Eleanor Hoath: “During hotter months your body becomes more ...

If you're reading this, you're probably looking for a way to manage your weight more effectively, and you might have heard ...