Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

Other common symptoms of vitamin D deficiency include: ...

Osteoporosis affects many elderly, especially postmenopausal women, leading to significant bone loss. In India, over 61 ...

Arush Rasyotra World Osteoporosis Day, observed annually on October 20, is a campaign dedicated to raise global awareness of ...

Some vegetables are more nutritionally dense than others. A nutritionist explains which are the best vegetables to eat for ...

If you eat meat, red meat is a great way to get additional vitamin D into your diet. Liver and offal also offer plenty of ...

The USA prenatal nutrition industry is projected to grow at a 5.6% CAGR, driven by innovations in nutritional formulations, ...

Millions suffer from nutrient deficiencies, particularly in India, leading to health issues like microcytic anemia, poor ...

Knowing how to adjust our diet at various ages helps us stay strong and healthy in the long run Heres an age-wise diet guide ...

Vitamin D is crucial for bone health, immune function, and overall wellbeing, especially for adults over 75. Due to reduced sunlight exposure and less efficient vitamin D synthesis with age, older ...

The proportion of pregnant women who consumed below the Estimated Average Requirement of vitamin A and below the Estimated ... 1,120.6 to 1,308.7 mg/d and from 849.5 to 981.2 mg/d, respectively).

Find out what vitamins and minerals you need based on your age and individual needs, and how to get these in your diet.