Vitamin D deficiency is increasingly common due to sedentary lifestyles and poor diets, impacting bone health, muscle ...

Other common symptoms of vitamin D deficiency include: ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

One source of vitamin D is sunlight. Sunlight interacts with our skin to produce it. As winter approaches, the amount of ...

vitamin C, and iron intake among pregnant and nonpregnant women, according to a study published online Oct. 10 in JAMA Network Open. Derek Miketinas, Ph.D., R.D., from Texas Women's University in ...

Older adults in the UK who are socially isolated are more likely to have an insufficient intake of key micronutrients such as ...

Vitamin D is a fat-soluble vitamin that naturally occurs in certain foods, including oily fish, red meat, and liver. It can ...

Thus, the recommended daily allowance of vitamin D will continue to be controversial; happily, proponents of greater increases in vitamin D intake generally recommend an amount at or below what ...

Many of use are reaching for vitamins to fight off a range of seasonal ills, but a simple 65p food could keep it all at bay ...

One study of soccer players found a link between vitamin D and improved athletic performance; another found vitamin D ...