Other common symptoms of vitamin D deficiency include: ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

One source of vitamin D is sunlight. Sunlight interacts with our skin to produce it. As winter approaches, the amount of ...

Older adults in the UK who are socially isolated are more likely to have an insufficient intake of key micronutrients such as ...

Many of use are reaching for vitamins to fight off a range of seasonal ills, but a simple 65p food could keep it all at bay ...

Thus, the recommended daily allowance of vitamin D will continue to be controversial; happily, proponents of greater increases in vitamin D intake generally recommend an amount at or below what ...

TODAY is World Osteoporosis Day. The disease causes bones to become weak and more prone to breaking, and is more likely to ...

Vitamin D is a crucial nutrient for a variety of systems and processes within the body and when the winter chills set in, ...

2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require testing ...

As the days get shorter and sunlight becomes scarce, it's time to think about more than just adjusting your clocks - your ...

Durian is notable for its rich nutritional profile, offering various health benefits, including improved digestion, heart ...

Along with a solid hair care routine, your hair also requires a steady intake of essential vitamins to maintain its health.