The core hypothesis of the Blue Zones study was that the longevity they saw wasn’t genetic, but led by common nutrition and ...

FINE-haired shoppers have been leaving five star reviews for a bargain spray that claims to “make your locks thicker.” Beauty ...

Osteoporosis is a bone disease characterized by declining bone density, often without symptoms until fractures occur. Early ...

The Women's Health Initiative (WHI), a landmark study among 161,808 postmenopausal women that has been ongoing for more than 40 years, continues to contribute a wealth of insights towards the ...

It’s known as a ‘silent disease’ because, so often, it develops undetected. Osteoporosis affects one in three women and one ...

As women age, maintaining bone health becomes crucial, especially as menopause approaches. One of the most serious concerns ...

Discover the best supplements for perimenopausal women and how they can help with symptoms like fatigue, hot flushes, and ...

Maintaining general health requires knowledge of common vitamin deficits and how to treat them through dietary choices.

Many women after menopause, but also older men, are affected by a decline in bone mass and an increased risk of fractures. Dr ...

During perimenopause and menopause, hormones like testosterone can dip, leading to a cascade of symptoms ranging from low ...

The Archuleta County Public Health Department (ACPHD) is partnering with Healthy Archuleta to offer the second annual Archuleta Health Fair and Expo.   With a focus on prevention and ...

If You Are a Senior Who Lives Alone, be Careful of Your Dietary Vitamin IntakeOlder adults in the UK who are socially isolated are more likely to have ...