Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

Most people get enough vitamin D from their diets. If you don't, supplements can help fill your nutritional gaps. But not ...

Taking a dose of 3,320 International Units (IU) of vitamin D per day was associated with benefits such as blood pressure, ...

A new study reinforces the importance of vitamin D to health, especially as the onset of winter diminishes sunlight, the most ...

Share on Pinterest Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and cholesterol FreshSplash/Getty Images A study found that ...

Online, videos abound of people saying the supplements make hair thicker, healthier and shinier. Do they really?

If you’re not getting enough of this nutrient from sun exposure, vitamin D supplements can help. Check out our picks. If you’ve discovered you have a deficiency in vitamin D, you’re not alone.

We tried a range of supplements with several methods of consumption, noting how easy they were to take, and considering a number of different strengths. It is possible to take too much vitamin D ...

There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the ...