Online, videos abound of people saying the supplements make hair thicker, healthier and shinier. Do they really?

Women often neglect their health while juggling family responsibilities. After the age of 30, a woman's body gradually starts ...

TikTok may have us believe that stress causes belly fat and a simple vitamin supplement can fix it. Some experts aren't ...

The dietary supplement industry is a $60 billion industry in the United States alone, and it’s growing. For many it’s a source to improve their lifestyle.

I’m told that I’m iron deficient and need to increase my iron intake and take a supplement. Which supplement is best and what ...

A recent study has found that Vitamin D supplements do not reduce the risk of heart disease, despite earlier research ...

Certain supplements have been shown to help with muscle growth, strength, and overall athletic performance—including ...

Using those on-the-go protein shakes, bars, powders and other supplements can seem like an easy fix for those looking to up their protein intake. But when it comes ...

The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...

Vitamin D is a crucial nutrient for a variety of systems and processes within the body and when the winter chills set in, ...

And in the Times he slammed the huge industry around supplements -and claimed there was ‘no evidence’ vitamin D or calcium ...

However, despite this connection, previous studies have not shown that Vitamin D supplements effectively lower the risk of ...