TikTok may have us believe that stress causes belly fat and a simple vitamin supplement can fix it. Some experts aren't ...

Online, videos abound of people saying the supplements make hair thicker, healthier and shinier. Do they really?

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...

Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...

There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the ...

Taking a dose of 3,320 International Units (IU) of vitamin D per day was associated with benefits such as blood pressure, ...

you simply have to supplement in autumn and winter: vitamin D. Due to shorter days and lack of sun exposure, experts say we can all benefit from taking vitamin D in the colder, darker months.

Keep reading to learn about the benefits, potential risks and who should take vitamin D supplements. Remember, before you start taking any supplement, it's important to consult your doctor to make ...

The health expert has explained there is a right way to take vitamin D without risking your health or wasting time and money ...

Share on Pinterest Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and cholesterol FreshSplash/Getty Images A study found that ...