June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

Are your "all natural" supplements actually harming your health? Even seemingly innocent over-the-counter supplements can ...

Magnesium and vitamin D are essential to keeping your body healthy. Both vitamin D and magnesium support physical and mental health, help to keep your bones strong, and may play a role in fighting ...

Online, videos abound of people saying the supplements make hair thicker, healthier and shinier. Do they really?

Healthy Adults Under Age of 75 Urged to Take Recommended Daily Allowance of Vitamin D June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

GERD treatment takes a multidisciplinary approach to controlling symptoms. Here, find home remedies, lifestyle advice, and ...

Psoriasis is a skin condition that causes the formation of thick, scaly patches on the body. It’s commonly found on the ...

If you're reading this, you're probably looking for a way to manage your weight more effectively, and you might have heard ...

By adopting healthier lifestyle choices and prioritising regular check-ups, residents can significantly improve their ...

McDonald’s is emphasizing its political neutrality after former President Donald Trump spent some time behind the counter at ...

Meanwhile, some people might notice they can no longer tolerate the cold—which is one sign of hypothyroidism, or an ...