There has been no consensus on the optimal level of vitamin D intake to reduce PTH, and this is why many laboratories report the normal range of vitamin D to be so wide (20 to 40 ng/ml ...
June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...
Share on Pinterest Supplemental doses of vitamin D may have many cardiometabolic benefits, according to research. Ekaterina Goncharova/Getty Images According to a new meta-study, an average ...
Magnesium and vitamin D are essential to keeping your body healthy. Both vitamin D and magnesium support physical and mental health, help to keep your bones strong, and may play a role in fighting ...
Vitamin D may help boost immune function and reduce inflammation, which could benefit people living with ulcerative colitis. However, more research is needed to fully understand the link.
Vitamin D, the so-called “sunshine vitamin” as it’s produced in the skin during sun exposure, is one of the most important nutrients for our health, yet many of us are not getting enough of it.
One standout revealed that people with vitamin D deficiency may be 75% more likely to develop depression compared to people with normal vitamin D levels. Over 80 years of research indicates that sun ...