Other common symptoms of vitamin D deficiency include: ...

A recent study published in the American Journal of Preventive Cardiology found that higher vitamin D doses do not improve heart health in older adults with low vitamin D levels. The research, ...

Vitamin D is a real multitasker. It “helps your body absorb calcium, which is essential for strong bones and teeth and helps ...

Taking a dose of 3,320 International Units (IU) of vitamin D per day was associated with benefits such as blood pressure, ...

Sunshine — a great source of Vitamin D — is not exactly abundant during the cold months in Switzerland. Should you take this ...

Still, Dr. Bleich says that vitamin D is a relatively safe supplement to take, provided you keep your intake under ...

A recent study has found that Vitamin D supplements do not reduce the risk of heart disease, despite earlier research ...

Shorter days make it much harder to get enough vitamin D during the colder months of the year in Norway. Therefore, you will ...

Taking Higher-Than-Recommended Doses of Vitamin D for Five Years Reduced the Risk of Atrial Fibrillation June 27, 2023 — Taking higher-than-recommended doses of vitamin D for five years reduced ...

The NHS recommends that everyone (including pregnant and breastfeeding women) should consider taking a daily supplement ...

“But you need bright enough sunshine,” he warns, “if you’re through a thick glass window, it will attenuate the vitamin D, so ...

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...