Women often neglect their health while juggling family responsibilities. After the age of 30, a woman's body gradually starts ...

Deficiency often goes unnoticed until symptoms appear, making regular monitoring crucial for early detection and intervention ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

It is a proven fact that sunshine is the best source of vitamin D, and as the winters approach, we may be getting less of ...

Monitoring and supplementing maternal 25(OH) vitamin D levels in patients with lupus within the 40-59 ng/mL range are crucial while preventing excessive supplementation, this study suggested.

Magnesium is vital for women's health, influencing hormone regulation, bone density, and cardiovascular function. Deficiency can result in muscle cramps, anxiety, and heart issues. Modern diets ...

Some people with vitamin D deficiency develop hair loss, usually associated with rickets ... Hair loss is not a typical symptom of magnesium deficiency, but some research shows that supplementing with ...

and therefore PCOS (polycystic ovary syndrome), with the prevalence of vitamin D deficiency in women with PCOS being around 67-85 per cent.” So, it’s worth paying attention to possible ...

This includes pregnant and breastfeeding women. Breastfed babies should also have between 8.5-10mcg a day ... you should avoid all effervescent tablets that list sodium in the ingredients. Who is ...

Getting some morning sunlight might seem like a small luxury, but it’s packed with health benefits that can transform your day.

One study of soccer players found a link between vitamin D and improved athletic performance; another found vitamin D ...

To quote from his review: "Vitamin D deficiency and insufficiency have ... and twice that for pregnant and lactating women. Others argue that in special cases, such as that of pregnant women ...