Women often neglect their health while juggling family responsibilities. After the age of 30, a woman's body gradually starts ...

Deficiency often goes unnoticed until symptoms appear, making regular monitoring crucial for early detection and intervention ...

It is a proven fact that sunshine is the best source of vitamin D, and as the winters approach, we may be getting less of ...

Uterine fibroids are affected by factors including genetic causes, prolonged estrogen exposure, early menses, and obesity. While some studies link Vit ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

With countless supplements available these days, it can be overwhelming to know where to start – or what’s really worth it.

The NHS recommends that everyone (including pregnant and breastfeeding women) should consider taking a daily supplement ...

This includes pregnant and breastfeeding women. Breastfed babies should also have between 8.5-10mcg a day ... you should avoid all effervescent tablets that list sodium in the ingredients. Who is ...

It's known as the "sunshine vitamin" and come Halloween, it should be part of our daily routine in Ireland to take it in the ...

Pregnant Women Are Missing Vital Nutrients Needed ... bone strength or prevent bone fractures in children with vitamin D deficiency. The findings challenge widely held ... How Pre And Postnatal ...

Getting some morning sunlight might seem like a small luxury, but it’s packed with health benefits that can transform your day.

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