As the days get shorter and sunlight becomes scarce, it’s time to think about more than just adjusting your clocks – your ...

1, 2023 — A major clinical trial has found that vitamin D supplements do not increase bone strength or prevent bone fractures in children with vitamin D deficiency. The findings challenge widely ...

As the days get shorter and sunlight becomes scarce, it's time to think about more than just adjusting your clocks - your ...

Seasonal affective disorder (SAD) is often most pronounced over the winter months, as the temperature drops and the nights ...

If your magnesium level is too low, your body cannot activate or process vitamin D. A deficiency in either nutrient is associated with anxiety and symptoms of depression. While taking these ...

A doctor has shared advice for reducing the duration and severity of colds with a supplement available in most pharmacies ...

Ahead of the winter season, a doctor has shared advice for reducing the duration and severity of colds with a supplement ...

But people with darker skin need much more sun to get the same benefits. Also, places far from the equator often get less sunlight, leading to more vitamin D deficiency. It’s crucial to know how to ...

However, many people face vitamin D deficiency due to limited sun exposure, especially in urban settings, which can lead to fatigue, depression, and weakened bones. According to Gurugram-based ...

Vitamin B12 is essential for men in the later phase of life for several key reasons. Firstly, it supports brain health and cognitive function, helping to prevent memory loss and reduce the risk of ...

Oct. 2, 2024 — Researchers have found a potential new way to improve the treatment of multiple sclerosis (MS) using a novel combined therapy. The results build on two harmonized Phase I clinical ...

A GP shared the one thing that she recommends people do as soon as they notice cold symptoms. This helps to reduce the ...