According to Dr Manjeeta Nath Das, General Physician, “8 to 11 am is a good time, especially in the northern parts” where one ...

Uterine fibroids are affected by factors including genetic causes, prolonged estrogen exposure, early menses, and obesity. While some studies link Vit ...

There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the ...

It is a proven fact that sunshine is the best source of vitamin D, and as the winters approach, we may be getting less of ...

About 5.8 million people in the U.S. have Alzheimer's disease and related dementias, giving these life-altering illnesses a wide impact across the country. But while it can be devastating when a loved ...

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

Vitamin D Deficiency Linked to Premature Death Oct ... Vitamin D Supplementation Seems to Alleviate Depressive Symptoms in Adults Aug. 12, 2022 — An extensive meta-analysis suggests that ...

Vitamin D deficiency is linked to chronic fatigue ... And a 2019 study of 480 older adults also linked low levels with fatigue symptoms. “Supplementation can improve energy levels by supporting ...

A holistic approach combining sun exposure, a nutrient-rich diet, and supplements when necessary can ensure optimal vitamin D ...

It's not easy to spot vitamin D deficiency. Some people might feel tired or get aches and pains. But others may not have any symptoms until it's too late, for example bowed legs or poor growth in ...

One study of soccer players found a link between vitamin D and improved athletic performance; another found vitamin D ...

However, you may need a higher dose if you have ulcerative colitis and have a vitamin D deficiency. Research suggests that daily dosages of 2,000 IU may help improve symptoms and quality of life ...