There are several vitamins and minerals that the body needs to function properly, and there are certain warning signs you're ...

But what are the signs that you might not be getting enough? Vitamin D deficiency is linked to chronic fatigue, says Nichola Ludlam-Raine, a specialist dietitian and the author of How Not ...

But while it can be devastating when a loved one shows signs of memory loss, doctors say you shouldn ... There are a few reasons why someone might develop a vitamin B12 deficiency. Following a vegan ...

The NHS recommends that everyone (including pregnant and breastfeeding women) should consider taking a daily supplement ...

There are many deficiencies that people have widespread knowledge about, such as calcium, iron, vitamin D, and vitamin B12 .

We asked experts to weigh in and explain what causes vitamin D deficiency, the important signs to look out for, and the dangers involved with not getting enough. Read on for the facts and the best ...

The NHS has identified several warning signs that might indicate you're deficient ... brussels sprouts and potatoes. Vitamin D helps regulate the amount of calcium and phosphate in the body.

Many of use are reaching for vitamins to fight off a range of seasonal ills, but a simple 65p food could keep it all at bay ...

Vitamin E is essential for maintaining healthy skin and eyes, as well as strengthening the body's natural defence against ...